“Gluten-Free” Now Legally Defined
For the first time in the US, the words “gluten-free” can only appear on food package labels if they meet governmentally mandated...
Vitamin D Linked to Weight Loss
Vitamin D was able to reduce weight and improve control over blood sugar—at least in rats. In a study led by Baylor College of Medicine...
Diabetes Screening for Everyone Over 45 Recommended
All Americans 45 and older should be screened for type 2 diabetes as well as prediabetes, according to the US Preventive Services Task...
Did You Know That Fish Oil Reduces Seizure Frequency
Low doses of fish oil were helpful in a recent study on reducing seizure activity in people with epilepsy after drug treatment becomes...
Garlic Supplements May Lower BP
People with hypertension who take garlic supplements may see their pressure drop. Scientists at the First Affiliated Hospital of Soochow...
What is Vitality?
Its the power giving continuance of life, present in all living things.
Magnesium chloride flakes
Epsom salts are nice to use for baths, but did you know that magnesium chloride has a strong excretory effect on toxins and stagnant...
Ginger
Did you know the ginger reduces pain and inflammation, making it valuable in managing arthritis, headaches, and menstrual cramps? It also...
Are you eating organic? Check those labels!
The U.S. Department of Agriculture (USDA) has established an organic certification program that requires all organic foods to meet strict...
Endurance
Endurance is defined as the capacity of something to last or to withstand wear and tear.
