Magnesium chloride flakes
Epsom salts are nice to use for baths, but did you know that magnesium chloride has a strong excretory effect on toxins and stagnant energies stuck in the tissues of the body, drawing them out through the pores of the skin.
Chloride is required to produce a large quantity of gastric acid each day and is also needed to stimulate starch-digesting enzymes. Although Epsom salts are rapidly excreted through the kidneys and therefore difficult to assimilate. This would explain in part why the effects from Epsom salt baths do not last long and why you need more magnesium sulfate in a bath than magnesium chloride to get similar results.
Magnesium chloride is easily assimilated and metabolized in the human body.